Connect To Confidence!
When we found Rachel Wolfson, founder of @healthywaysfordays, we knew we found a true She’s Fit To Lead inspiration. This is food porn that your body and soul will thank you for. As Rachel says, “I’ve never met a problem that could not be solved by friends, running or generous spoonfuls of peanut butter.” Neither have we. Read […]
Whether you are lying on the beach in beautiful, tropical weather or still struggling with your last few finals, you have to admit that the holidays seem to be on everyone’s mind. Being crazy busy in college, it’s especially hard to find good holiday gifts that friends will actually like and use for more than […]
At some point in life, the truth must be told. Well, here it is: I love getting high. Don’t worry, Grandma, the drug ring I am a part of is home to a great group of people. Truthfully, I’m fairly confident you would adore them, and I’m willing to bet that you would make them […]
Sometimes, just getting yourself out of bed in the morning for work or for class can be excruciatingly difficult. Trust me, I have always had a hard time waking up earlier than 8 a.m. Your alarm goes off, but sometimes it’s just so much easier to hit the snooze button than to lug yourself out […]
Are finals consuming your life? Are you having a hard time fitting in the time to make it to your spin, yoga, or other fitness classes between study sessions? You shouldn’t have to put aside exercising during the last week of cranking out work. Personally, it stresses me out when I don’t get a workout […]
I used to think that going to the gym with my natural curly hair in a high bun and old bat- mitzvah sweatshirts from the seventh grade was fine. It later appeared that the proper gym attire became: Athleta Wear ($64-$98) Lululemon with a matching top ($98) However, with a college budget, it is […]
Picture this: you’re at the gym. You’re on the treadmill. You hit that 1 mile mark and…. You start to sweat. SWEAT? WHAT? Your shirt turns a darker shade of pink, and so does your face, because sweating that much is crazy embarrassing. Right? I say, no. I say, it doesn’t have to be. Since […]
Six Pack Abs, Sororities, and Superheroes What does it mean to be a leader? Twenty one year old rising senior at the University of Miami, Alex Piccirilli, says “Leading comes naturally since I’m passionate about what I’m leading. “Leader” just comes along with the dedication and love for the organizations.” And we couldn’t agree more. […]
Ever wondered about cross fit? Want to learn about how cross fit can help to build your confidence (and your strength)? Does all that hard work pay off? Read on!
It’s Tone Up Tuesday! Time to hit the gym…or not! We think you should consider trying some different workouts that we’re sure are more fun than your usual running on the treadmill. Here’s why we love Zumba: 1. It’s fun! With all that music and dancing, it feels like you’re at a party! You forget […]
