Tag Archives: gymnastics


Is Rio Really Ready For Us Women?

Tonight, it’s the opening ceremonies of the 2016 Summer Olympic games in Rio de Janeiro.  The Olympics will run until the closing ceremony on August 21. Not only do we get to watch all these hard working icons shatter records and achieve dreams they have trained for their entire lives, but also it inspires young athletes to […]


JUMP ON IT by Ximena Iglesias & Hallie Salko, SFTL contributing writers

Two friends.  A steamy summer afternoon.  Both want to workout.  Neither wants to set foot in a gym or a class and outside is clearly out of the question!  One loves tumbling, and the other loves high intensity.  So, what to do?  Bounce!! If you weren’t convinced, listen to our resident expert Z: Trampolines?  Since […]