February 28 2016

10 Snacks Under 100 Calories By Zara Puskuldjian

We have all been there, craving something to eat before dinner or before a workout, and you don’t want to have a full meal. Well luckily these 10 snacks below are small and satisfying enough to hold you over, but better than that, they won’t take your calorie count over the limit. Some of them are just the perfect touch to hit your sweet spot!

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1) Turkey Roll:
2 slices smoked turkey rolled up dipped in 2 teaspoons of honey mustard





2) Veggies and Hummus:
12 baby carrots with 2 tablespoons of hummus for dipping

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3) Peanut Butter and Apple:
1/2 apple sliced and dipped into 1/2 tablespoon all natural peanut butter

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4) Peanut Butter and Celery:
1 medium celery stick with 1 tablespoon of peanut butter for dipping

5) Edamame:
1/3 cup boiled edamame with 1 teaspoon soy sauce

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6) Pistachios:
25 pieces

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7) Chocolate Banana
1/2 frozen banana dipped in 2 teaspoons of melted dark chocolate

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8) Berry Mixture:
1 cup mixed berries (raspberries, strawberries, blueberries, and/or blackberries) mixed with 1 tablespoon of freshly squeezed orange juice (you can blend this into a smoothie!)

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9) Yogurt Smoothie:
1/4 cup vanilla Greek yogurt, 1/3 cup sliced banana, and 1 handful ice, blended together

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10) Juice Smoothie:
1/4 cup each; pineapple juice, orange juice, and apple juice, blended together with some ice


Surprised that all of these snacks are under 100 calories? Well don’t be, because they are! At home or on the go these low calorie snacks are a perfect fix to fill you up for a little while still leaving room for dinner! How confident does that make you feel?

Read More By Zara:

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Things I Wish I Knew About College

Dear Forever Friend

Dress For Success

6 Great Apps For Happy, Healthy and Fun Eating

About Zara Puskuldjian

Hi, I’m Zara Puskuldjian! I am from Long Island, New York but I currently reside in Boca Raton, FL. Recent graduate from Lynn University with my Bachelor of Arts degree in Advertising and Public Relations with a minor in Photography. I love traveling, my friends, family, photography, warm weather and my 3 lbs. min pin, Nova. Oh and how could I forget my undying love for… chipotle. I am a firm believer in the wise words of Coco Chanel “Beauty begins the moment you decided to be yourself.” (:

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