January 24 2016

Break The Chains From Impulse Eating By Jessy Rosen

Snow bound? Breakup? Studying? Netflix? Bored? And suddenly, there you are, with the newest Oreo flavor and a pint of ice cream in your hands. We say, PUT IT DOWN!! Jessy Rosen tells you how:



Read More By Jessy
Quinoa – Keen What?
Spice Up Your Winter Breakfast
Cooking Dinner For Two
Proud To Be Canadian
Eat to Lead – Pre and Post Workout Nutrition
The Ultimate Date Night Menu

Meet Jessy



About Jessy Rosen

My name is Jessy and I’m a junior at Johns Hopkins University. I am a pre med student and neuroscience major- just a girl trying to explore the 90% of the brain that no one knows about! As an up-and-coming fitness model and competitor, you can find me kicking butt in the classroom and in the weight room! I’m in love with health, fitness, and all things related to maintaining a balanced lifestyle! Minimize the negative; maximize the positive and watch your life take flight!

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