Category Archives: Transformative Tuesday


Instagram’s Latest Feature – And Why You Should Care

Depression is real. Anxiety is real. Eating disorders are real. Mental Illnesses are real. Whilst the notion of being sick without having physical symptoms may be relatively new to societal acceptance, there is today (thankfully) little to no denying that a person can appear to be completely fine externally, but be simultaneously sick internally. The […]


A Brief Breakdown of Sugar

 Let me preface this article with an emphasis on the word ‘brief.’ The complexities of sugar, oil and salt on your body are both different depending on the individual, and beyond my minimal degree of professional knowledge. On that note, please do know that what I say is based on personal research and experience. I […]