Tag Archives: work out


Balancing Asthma and Cardio Like a Pro

Asthma is a real pain the lungs, especially when it comes to working out. Any form of cardio, particularly running, can be incredibly difficult, painful, and potentially dangerous. Having to deal with such a physically-hindering issue is not only frustrating, but also takes away the motivation to live a healthy lifestyle. As everyone starts working […]


The Busy Beauty’s Guide to Free Fitness

The two most common excuses we use to not work out are 1. I don’t have time and 2. I can’t afford a gym membership. I’m right there with ya–it’s hard to work exercise into an already overbooked schedule, and paying an arm and a leg for access to an elliptical isn’t ideal for anybody. […]


What I’ve Learned Since High School

With my college graduation date approaching, I can’t help but reflect on what I’ve learned from my four years as a pseudo-adult. Here’s a year-by-year breakdown: Freshmen Year Academically: Read your assignments. While high school essays and tests largely covered what was discussed in class, this is not the case for college papers or exams. […]