If life were easy, it wouldn’t be worth living, but, for some people, this uneasiness is the equivalent of an extreme difficulty that has the face of poverty, abuse, homelessness, and others of the like. There are an incredible amount of people in this world who are faced with extreme difficulties, and while it is […]
It was the night before a national cheerleading competition. I would typically be hanging out with my teammates in our hotel rooms doing all types of pre-competition rituals – making up dances to trendy songs, playing Taboo, or playing with our hair trying to figure out the perfect style for the next day – anything […]
Summer time is tennis time! The outdoor tennis season is in full swing. Wimbledon ended with us celebrating the Serena Slam, and the U.S. Open, one of New York’s major see and be seen summer events, is just around the corner. You probably already know the incredible health benefits to tennis. It’s an amazing […]
Ever wondered about cross fit? Want to learn about how cross fit can help to build your confidence (and your strength)? Does all that hard work pay off? Read on!