Tag Archives: Stress

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Being a Barefoot Beauty

While some people fantasize over the latest pair of heels and converses, others ditch them altogether and roam the world free as can be. Initially, walking around barefoot may sound kind of, well, icky, but the truth is, there are numerous benefits to embracing barefoot beauty. More circulation Walking barefoot requires using the numerous small […]

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Get Ready to Bloom With Bloom Daily Planners

Bloom Daily Planners creates fun, fashionable and chic organizational products for women! They use their products to inspire and empower women around the world to bloom into the best versions of themselves. We had the opportunity to ask Bloom’s co-founders, Michelle and Kaylyn a few questions! What exactly is the Bloom Daily Planners? Bloom daily […]

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Feeling Pressure About the Summer?

It seems like now a days Summer is anything but relaxing. People get looks if they don’t have the answer to, “what are you doing this summer?” And, often, we feel the need to achieve something great in the 3-month period time. Yes, it is an opportunity to strengthen you resume, and, yes, it is […]

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Daily Habits to Prevent Stress

Stress — everyone feels it, everyone knows what it’s like, and everyone hates it. But how does one get rid of it? Luckily, there are a couple of tips to incorporate stress prevention into everyone’s daily life. By turning these tips into habits, anyone can find him- or herself living like the Dalai Lama, like […]

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A Study Break Without Food!! by Rachel Brief, SFTL Contributing Writer

School is in full swing, the workload is pilin’ up, which means one thing: STRESS! I used to be an emotional eater. In a tough situation, I would automatically turn to food without truly evaluating how I was really feeling.  When I was stressed about an assignment or a huge exam, I would freeze and […]