Tag Archives: mindfulness


One, Two, Jump

One, two, three…smile! One, two, three…go! One, two, three… jump! From a young age, we are conditioned to prepare ourselves on the count of three. Counting to three before racing your friend down the block ensures that you start at the same time. Counting to three before taking a group photo alerts the subjects to […]


Being Engaged by Summer Walker

I once stumbled upon an article that a friend had shared the link to on Facebook.  It’s called “I should be Engaged” – which caught my eye particularly because the friend who had shared it is quite young.  Why in the world is she thinking she should be engaged right now, and yet she hasn’t […]