Connect To Confidence!
We all know someone who once had or has an eating disorder. But did you know that treatment can run upwards of $30,000 per month? Kristina Saffran and her co-founder, Liana Rosenman met while in treatment for anorexia, and saw the firsthand effects of people suffering from eating disorders who weren’t able to get the […]
It’s our new weekly review. Here’s what we talked about this week. Click on any pic to learn more! [one-fourth-first] [/one-fourth-first] [one-fourth] [/one-fourth] [one-fourth] [/one-fourth] [one-fourth] [/one-fourth] Read The Articles: Clear You Palette With Fruity Desserts by Marissa Licursi Spice Up Your Winter Breakfasts by Jessy Rosen Resolutions To Make All Year […]
Ever feel the need to clear your palette after a meal? Do you find yourself craving something sweet and sugary? We naturally associate “desserts” with cookies, cakes, cupcakes, and pies. But sometimes, we’re just not in the mood – especially after eating a huge meal. We have room for something sweet but not for a […]
“Fat makes you fat” “Fat clogs your arteries and leads to heart disease” “Fats have ZERO nutrients” For us health fanatics, the word “fat” scares us. “Fat” is perceived as negative and we try to avoid it at all costs. So…”healthy fats?” It seems like an oxymoron. Is there really such a thing? Yep, there […]
In a world where I could only use one makeup item, it would undoubtedly be mascara. Just a little extra length and darker color on eyelashes can really make a huge difference. And my ten minutes in front of the mirror with my mascara brush might just be my favorite part of my whole makeup […]
As a fitness fanatic and healthy food guru, I tend to shy away from eating too many baked goods. Sure, cookies, cake, muffins, and pie crusts are undeniably delicious. But I always seem to feel overly bloated, uncomfortable, guilty, and not-at-all confident after eating them. The problem? I had to find a way to still […]
Eleanor Roosevelt famously said, “Do one thing every day that scares you.” And I totally think she’s right. We should push ourselves to try something new — maybe even something a little dangerous — as often as we can. Maybe we fail but who cares? We have to try. No holding back. For some, […]
Today, more than ever before, we dread having to carry around fat wallets overflowing with credit cards, cash, and receipts. Well, with the advent of the smartphone and the millions of apps that come with it, we can simply use our mobile phones to shop! There are a slew of mobile payment apps out there […]
The reasons why I chose to attend Johns Hopkins University are just about endless. From unique research opportunities to hundreds of student organizations and clubs on campus to our prime location just minutes from the thriving city of Baltimore, Hopkins truly combines the best features of college life into one package. And it’s that perfect […]
