Tag Archives: healthy tips

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3 Tips to Stay Healthy During Finals

We all know how stressful the last few weeks of the semester can be. Between finishing regular class assignments and preparing for final exams, things can get a little hectic. OK, maybe a little more than a little, but we shouldn’t let our health suffer. Actually, studies show that staying active and eating healthy can […]

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Holiday Detox – Outdoor Winter Workouts, by Hillary Macias

  I’m an outdoor runner, so keeping up with my morning runs when the temperature drops below freezing can be difficult. I know I’m not fond of my fingers and toes being frozen by the time I get back to my house, but there are ways to still remain active outside (and inside) during these […]