Tag Archives: healthier


Avocado Everything

I feel like it is a pretty valid statement to say that everyone just loves avocados.  Whether you love them for their amazing health benefits, their great taste or their ability to add some zip to your meal or side dish,  you can never go wrong. Avocados are a very good nutrient booster.  They are sugar […]


Morning Workouts That Benefit Your Day

Sometimes, just getting yourself out of bed in the morning for work or for class can be excruciatingly difficult. Trust me, I have always had a hard time waking up earlier than 8 a.m. Your alarm goes off, but sometimes it’s just so much easier to hit the snooze button than to lug yourself out […]