Tag Archives: gym


Meet Hannah Fastov Founder of Go Dash Dot

What exactly is Go Dash Dot? Go Dash Dot is an active wear accessories brand. We launched with our signature style, the Infinity Bag, which has a separate compartment for your shoes or yoga mat, a padded lap top section, machine washable laundry bag, snap in-snap out pouch, water bottle holder, 1 interior zip pocket, […]


Learning to be Diet-free

Learning to be comfortable in your own skin can be a daunting task. From a young age, women are shown that beauty is only attainable through being thin. From constantly receiving this message, women often resort to taking on numerous diets for short periods of time to get the ‘ideal’ body they see around them. […]


Morning Workouts That Benefit Your Day

Sometimes, just getting yourself out of bed in the morning for work or for class can be excruciatingly difficult. Trust me, I have always had a hard time waking up earlier than 8 a.m. Your alarm goes off, but sometimes it’s just so much easier to hit the snooze button than to lug yourself out […]