


Avocado Everything
I feel like it is a pretty valid statement to say that everyone just loves avocados. Whether you love them for their amazing health benefits, their great taste or their ability to add some zip to your meal or side dish, you can never go wrong. Avocados are a very good nutrient booster. They are sugar […]

Campus Spotlight – Spotlight On U Miami – Gluten Free But Not Boring, by Jess Greene
Today, we introduce a new feature, Campus Spotlight. Each week, we will feature a SFTL contributor sharing something about her campus – it could be food, fitness, the campus vibe or life in the big (or very little) city – you’ll just have to read to find out! Want to write for us about your campus? […]

Play With Your Food by Hallie Salko, SFTL Food Writer
The story of my life! I’ve always loved the kitchen. I’ve kind of thought of it as a combination home art studio and science lab. Why play with clay, when you can play with cookie dough? And trust me, I was never much for chem in high school (just ask my mom about those very […]

Eat Responsibly? (4th of July Dessert Hacks)
An 18 year old contemplates “food independence” and shares some pretty awesome ideas for quick, easy 4th of July desserts