Tag Archives: fitness tips

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3 Tips to Stay Healthy During Finals

We all know how stressful the last few weeks of the semester can be. Between finishing regular class assignments and preparing for final exams, things can get a little hectic. OK, maybe a little more than a little, but we shouldn’t let our health suffer. Actually, studies show that staying active and eating healthy can […]

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3 Tips For Staying Active Abroad by Charlotte Masucci

No matter the destination or length of your trip, staying active can be difficult.  It’s easy to become preoccupied by the novelty of a new country leaving exercise lower on the list of your priorities. Try not to let it get too far down. Despite the obvious health benefits of working out, you may also […]