Connect To Confidence!
We all know how stressful the last few weeks of the semester can be. Between finishing regular class assignments and preparing for final exams, things can get a little hectic. OK, maybe a little more than a little, but we shouldn’t let our health suffer. Actually, studies show that staying active and eating healthy can […]
Looking back on my freshman year of college, there are a lot of things I could have done differently to avoid late night snacking in the library or a late night treat after a long night out. Although there is a social aspect to this, there is a point where it can lead into an […]
