Tag Archives: depression

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Get OUTTA Your Head

  Outta was founded by Sally Goncalves after she found herself dealing with mental health issues. Sally finally opened up and created Outta with the intention to share the message about the importance of living from our hearts and not our heads. Read below to find out more about Sally’s story.  Can you tell us […]

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To Everyone Condemning ’13 Reasons Why’

There are numerous articles making their way throughout the internet claiming that 13 Reasons Why does nothing but glamorize suicide. These articles claim that the main character, Hannah, only sought out revenge and that the book sensationalized suicide as a thoughtful and realistic option when battling mental illness. They say that the show completely neglected […]

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That Time I Committed to a Better Life

“I hate my body.” “Nothing ever works out for me.” “What the point of even trying anymore?” These thoughts continue to infiltrate my thinking, even years after they began. Each day that passes, it seems as though a new negative thought prods its way through my brain, attempting to infiltrate my every mood and action. […]

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Life After Depression

When depression hits, life becomes overshadowed by a dark, looming storm cloud that seems to grow exponentially as the days linger on. Day after day, the cloud grows larger and more dangerous, creating a wake of emotional and mental torture for its victim until one day, it suddenly starts to dissipate. As it slowly dissolves […]