Tag Archives: body positive

image

5 Ways to Stop Obsessing Over your Body and Weight

Do you constantly critique your body, weight or image? Do you find yourself fighting for the perfect body that you never seem to reach? Motivation. Exercise. Diet. Binge. Self-pity. Repeat. Sound familiar? GOOD NEWS, my friend, there IS a way to let go of the obsession and frustration and actually start living every day happy […]

image

15 Ways to Practice Self-Love Without Eating

What could be more motivating, especially on “Super Bowl Monday,” than a little self love (no food involved)?  Nothing we can think of.  For more great advice from contributor and blogger Morgan Koter, be sure to check her out on Facebook at Facebook.com/mintandmo and Instagram @themintmo Hi Friends, If you’re anything like me, you run to food […]

image

The Difficulties of Body Acceptance

How sick of you are comparing your body to others? With weighing it on the scale? With depriving it of the foods it needs? This fall, how about you decide to try a new approach: tolerating your body, and maybe even learning to embrace it. This past week, my friend and I came across an […]