Do you need a pick-me-up during a hard workout? Try playing one of the following songs when you feel tired or discouraged. The combination of a positive mental attitude and pumping music is an equation for an empowering day.

The Greatest- Sia ft. Kendrick Lamar

Run the World- Beyonce

Can’t Stop the Feeling- Justin Timberlake

Hello Friday- Flo Rida ft. Jason Derulo

You & Me- Marc E. Bassy ft. G-Eazy

Ain’t Giving Up- Craig David & Sigala

Jungle- X Ambassadors

Call on Me- Starley & Ryan Riback

Get It- Matt and Kim

Shut Up and Dance- Walk the Moon