Category Archives: The Fit List

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The Week In Pictures – January 24th Edition

Here’s what we talked about this week.  Click on any pic to learn more: [one-fourth-first] [/one-fourth-first] [one-fourth] [/one-fourth] [one-fourth] [/one-fourth] [one-fourth] [/one-fourth]             Read The Articles: SFTL Salutes Dr. Martin Luther King by Kel Grant Our Favorite Fitness Apps by Zara Puskuldjian My Relationship With Ed Part 3 by Kerry […]

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The Week In Review – What We Talked About This Week In Pictures – January 11th-17th Edition

It was a busy week at SFTL!  Back to work, school and reality after the very long holiday season.  Here’s what we talked about.  Just click on any pic to learn more: [one_fourth] [/one_fourth] [one_fourth] [/one_fourth] [one_fourth] [/one_fourth] [one_fourth_last] [/one_fourth_last] Read The Articles: Cozy Minus The Calories by Hillary Macias Quinoa – Keen What by […]

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Monday Motivators – Meet Adriana Botti by Kerry Silverman

Meet Adriana Botti, Founder of Little Words Project.  What are “Little Words?”  They are bracelets, but they are so much more!  They are a way to inspire, and to pay it forward by sharing that inspiration.  We love Adriana’s bracelets (and would totally wear them), but even more we love their message and the drive […]

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The Week In Pictures

It’s our new weekly review.  Here’s what we talked about this week.  Click on any pic to learn more! [one-fourth-first]   [/one-fourth-first] [one-fourth]   [/one-fourth] [one-fourth] [/one-fourth] [one-fourth] [/one-fourth]   Read The Articles: Clear You Palette With Fruity Desserts by Marissa Licursi Spice Up Your Winter Breakfasts by Jessy Rosen Resolutions To Make All Year […]

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Always Show Up! Welcome To The Fit List, Tanya Zuckerbrot

Why is Tanya Zuckerbrot on our Fit List?  You’re saying, “Easy.  I know!  She’s one of the most knowledgable dietitians.”  True, that!  Tanya holds a Master’s degree in Nutrition and Food Studies from New York University and completed a two-year dietetic internship at NYU Medical Center. She is an accredited member of the American Dietetic Association, […]

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Keeping It Real! Rebecca Minkoff, Welcome To The Fit List by Zara Puskuldjian

How much did we love finding this on Rebecca Minkoff’s Pinterest wall (www.pinterest.com/RebeccaMinkoff/words-of-wisdom/): It’s so totally her sentiment and ours too!  That’s why we were so excited when our own Zara Puskuldjian had the opportunity (as part of her Lynn University class) to interview Rebecca at Bloomingdales in Boca Raton prior to Rebecca doing a meet and greet […]